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LƯU THÔNG MÁU KÉM - CĂN BỆNH THƯỜNG GẶP Ở NGƯỜI TRẺ TUỔI THỜI HIỆN ĐẠINếu như trước đây, hội chứng tuần hoà
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LƯU THÔNG MÁU KÉM - CĂN BỆNH THƯỜNG GẶP Ở NGƯỜI TRẺ TUỔI THỜI HIỆN ĐẠI

Nếu như trước đây, hội chứng tuần hoàn máu kém hầu như chỉ xảy ra ở người lớn tuổi do chức năng của hệ tuần hoàn suy giảm theo thời gian. Tuy nhiên hiện nay, hội chứng này đang xuất hiện ở nhiều người trẻ tuổi khiến sức khỏe người trẻ ngày càng suy yếu, ảnh hưởng khá nhiều đến đời sống cũng như công việc hàng ngày.

️:four_leaf_clover: Nguyên nhân gây tuần hoàn máu kém ở người trẻ tuổi

Ở người lớn tuổi, bị tuần hoàn máu kém là do tuổi tác làm chức năng tuần hoàn máu suy yếu, đồng thời cũng có thể do nhiều loại bệnh gây ra như tiểu đường, cao huyết áp, mỡ máu tăng...

Tuy nhiên, đối với người trẻ tuổi thì nguyên nhân lớn nhất lại là do lối sống gây ra như ít vận động, ngồi nhiều hơn đi, lười thể dục, căng thẳng kéo dài, ăn uống kém lành mạnh, lạm dụng thức uống có cồn, hút thuốc lá, thức khuya, thiếu ngủ... đều có thể trở thành nguy cơ gây hội chứng tuần hoàn máu kém.

️:four_leaf_clover: Dấu hiệu tuần hoàn máu kém ở người trẻ tuổi

- Tê tay chân mỗi khi giữ một tư thế nào đó quá lâu.

- Suy giảm trí nhớ, khả năng tập trung kém.

- Chán ăn, dễ mắc các bệnh đường tiêu hóa như đầy bụng, khó tiêu, buồn nôn, tiêu chảy...

- Hệ miễn dịch kém nên rất dễ mắc bệnh thông thường như cảm, cúm.

- Xuất hiện quầng thâm mắt, rụng tóc, móng tay dễ gãy.

- Da khô và kém sắc.

- Dễ mệt mỏi, uể oải, hay buồn ngủ.

- Thỉnh thoảng đau đầu, khó thở, nhịp tim đập loạn.

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